4-Day Rome Itinerary: The Essential Rome Itinerary & Guide

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Last updated on April 6th, 2024 at 12:44 pm

If you’re planning to visit Rome for the first time, this 4-day Rome itinerary is about to introduce you to your new favourite city. But even if you’ve already been to Rome, keep reading to find out what to do in Rome in 4 days to rekindle your love for one of the world’s most fascinating cities.

There’s no place we love more than Italy. Even though we try to visit a different part of the country every time we travel to Il Bel Paese and no matter if certain Italian cities have us completely under their spell (yes, Venice and Matera, it’s you we’re talking about), Rome has always had a special place in our hearts. It always will. And for good reason.

With its exciting history that spans 28 centuries, unparalleled architecture, superb art and mouthwatering cuisine, it comes as no surprise that Rome is the most visited destination in Italy. Spending 4 days in Rome gives you plenty of time to touch upon all of those aspects that make the Eternal City unique.

If you look past the omnipresent hordes of tourists that flock to the Italian capital, you’ll see a city that has managed to retain its authenticity and stay true to itself. This is the Rome we love so much. This is the Rome you’re about to witness through our eyes.

They say that Rome wasn’t built in a day. Yet spending 4 days in Rome is enough to make you vow that you will keep coming back for more. Brace yourselves. Our 4-day Rome Itinerary & Guide will make you fall helplessly in love with the Eternal City!

Watch our 4 Days in Rome YouTube video!

Where Is Rome

Said to be built on seven hills, Rome is the capital city of Italy. It’s also the capital of Lazio, a region in central Italy. Rome is the third most populous city in the European Union. Alongside Athens in Greece, Rome is considered to be the cradle of Western civilisation.

How Many Days in Rome

If you asked us how many days to spend in Rome, in a heartbeat, we’d reply a lifetime. But, when it comes to planning a trip to Rome, we need to be realistic. We know that most people think that spending 3 days in Rome is enough to see the best of the city. It’s true. Planning a 3-day Rome itinerary gives you plenty of time to check out the top things to do in Rome.

Yet, that’s not enough. Rome is not just about sightseeing. Rome is a city that you have to feel with all your senses. Therefore, consider spending 4 days in Rome the absolute minimum. This way, not only will you manage to see most of the major sights, but you’ll also have time to take it slow and experience a true Roman holiday.

Travel Resources To Help You Plan The Best 4-Day Itinerary For Rome

The 4-Day Rome Itinerary You’ve Always Been Looking For

If you’re wondering what to do in Rome in 4 days, we’ve put together the ultimate 4 days in Rome itinerary for you. This itinerary combines some of the best things to see in Rome with recommendations for places to eat, drink and experience Rome like a local.

If any of the days on this itinerary feels a bit too packed for you, no worries. Skipping a couple of our suggestions just to sit back, grab an Aperol Spritz and breathe in the Roman air is an equally – if not more – fantastic way to experience Rome.

Also, while reading this 4-day itinerary for Rome, you may feel that we’re taking you around the same places again and again. For instance, we may have added two places that are only five minutes apart on different days.

That’s because there’s no linear way to go about Rome. The city is such beautiful chaos with so many incredible things to do and see that, inevitably, you may pass by the same places more than once.

For the short version of this itinerary that you can have with you during your trip to Rome, buy us a beer to get a copy of our PDF and Rome Map with all the points of interest you need!

Day 1: Essential Rome

There are so many amazing things to see in Rome that each day on this 4-day Rome itinerary has its fair share of sightseeing. On your first full day in Rome, get ready to delve into the city’s rich and fascinating history.

The Colosseum

Probably the most recognisable landmark in Rome, the Colosseum was and still is the largest amphitheatre in the world. The Colosseum’s official name is the Flavian Amphitheatre in honour of the Flavian Dynasty that commissioned its construction.

Unlike other ancient theatres that were used for drama or musical performances, the Colosseum hosted a variety of bloodthirsty events, such as gladiatorial games, staged animal hunts and even simulated naval battles. It also served as an execution site. Nowadays, the Colosseum tops the list of must-see places in Rome. A walk around its grounds is a unique journey into the history of the Roman Empire.

From June 2021 onwards, guided tours of the arena and the underground area of the Colosseum are also available. We can’t recommend a visit to the arena and the underground area enough. Walking along the ancient passageways that remained secret up to recently, past complex lift systems, tunnels and trap doors is an experience that you don’t want to miss.

For more details, you can read our guide about how to visit the Colosseum in Rome.

Palatine Hill

Palatine Hill is where it all began, the very spot where Ancient Rome was founded. The centermost of Rome’s Seven Hills, Palatine Hill became a favourite with Ancient Rome’s wealthiest families while emperors started building their palaces up there, too.

A walk around the ruins of these glorious imperial mansions and the adjacent Farnese Gardens is one of the best ways to spend a sunny day in Rome. Moreover, while on Palatine Hill, don’t miss the breathtaking view of the magnificent Roman Forum.

The Roman Forum

The Roman Forum is probably the most spectacular archaeological site in Rome. Unlike Rome’s standalone ancient buildings, such as the Colosseum, the Roman Forum is in essence the heart of an entire city, Ancient Rome itself. In its heyday, the Roman Forum was a mall of sorts, the ultimate meeting point and place to be.

Some of the best things to see in the Roman Forum are the Via Sacra, a monumental road that was used for processions, the Arch of Titus, the House of the Vestals and the Temple of Antoninus & Faustina.

However, the Roman Forum isn’t just about checking out the several monuments that are scattered around its grounds. Strolling around the Roman Forum is like walking along the very streets that Ancient Romans called home so many centuries ago. It’s no overstatement to say that the Roman Forum is one of the best places to visit in Rome if you want to feel as though you’re taking a journey into the past.

Capitoline Hill

Just a stone’s throw from the Roman Forum, Capitoline Hill is yet another of the Seven Hills of Rome that’s worth a visit. The hill has been an important site for the city since ancient times. However, nothing about Capitoline Hill will remind you of Ancient Rome. Except for the beautiful views of the Roman Forum it offers, of course.

Capitoline Hill is home to one of Rome’s most magnificent squares: Piazza del Campidoglio. Designed by Michelangelo, Piazza del Campidoglio is an elegant square with glorious buildings, among which the Capitoline Museums stand out.

Our favourite part of Capitoline Hill is the gorgeous Cordonata, a monumental staircase that leads to Piazza del Campidoglio. Also designed by Michelangelo, the Cordonata is not at all steep. Ascending the Cordonata, with the massive statues of Castor and Pollux welcoming you to Piazza del Campidoglio, feels like stepping inside a Roman dream.

Victor Emmanuel II Monument (Il Vittoriano)

At the foot of Capitoline Hill, the most controversial of all things to see in Rome awaits. Often nicknamed the Wedding Cake or the Typewriter, the all-white Victor Emmanuel II Monument or Vittoriano or Altare della Patria – wow, too many names! – dominates the spacious Piazza Venezia.

Truth be told, the Vittoriano does feel a bit loud. Especially compared to the older gold and pink-shaded buildings that stand nearby. Romans either love or hate it. Yet it’s, without a doubt, one of Rome’s indisputable symbols.

Pit Stop in Piazza Venezia

Consider making a quick stop for a cup of coffee or a snack at one of Piazza Venezia’s several cafés. Don’t expect to eat something exceptional there. These are just your average touristy cafés. But they’re just fine for a quick – though somewhat overpriced – bite before you resume your walk.

While in Piazza Venezia, have a look at the facade of Palazzo Venezia for a glimpse into Italy’s recent past. If you look closely, you will see the balcony from where Benito Mussolini used to address the Italian people on many occasions.

Via dei Fori Imperiali

Constructed between 1924 and 1932, Via dei Fori Imperiali is a magnificent road in the heart of Rome. It runs from Piazza Venezia to the Colosseum. As its name suggests, the road is lined with some of Rome’s ancient imperial forums.

Unlike the Roman Forum, which was the centre of Rome’s public life, the imperial forums were built and owned by emperors. Along the Via dei Fori Imperiali, you can see the ruins of the forums of Julius Caesar, Augusts, Nerva and, our favourite, Trajan’s Forum and Market.

Enjoy an exclusive private tour of Trajan’s Market & Forum.

Via dei Fori Imperiali was constructed under the fascist regime. Unfortunately, it took the demolition of an entire neighbourhood to be built. Its sad history aside, walking up and down Via dei Fori Imperiali is one of the best things to do in Rome. Especially at sunset.

Fontana di Trevi

In the evening, a stroll around Rome’s romantically lit streets is the best way to end your first of four days in Rome. One of the most famous places to visit in Rome, the almost otherworldly Fontana di Trevi, is at its prettiest in the evening.

The construction of the largest Baroque fountain in Rome started in 1732 and finished in 1762. Legend has it that if you toss a coin in the fountain, you’ll return to Rome before too long.

True or not, we can’t risk it. So, tossing a coin in the Fontana di Trevi is one of the few touristy things we genuinely enjoy during our every trip to Rome. It works like a charm so far. Not to mention that all coins go straight to charity. That’s what we call a win-win.

The Fontana di Trevi is undoubtedly iconic and this is why it attracts crowds any time of day. But don’t let this put you off. You may stumble upon a marriage proposal or three while there and get carried away by the wild applause of locals and visitors alike.

Learn the secrets that lie beneath the Trevi Fountain during this eye-opening tour!

Dinner in Piazza di Pietra or Piazza Navona

Near Fontana di Trevi, Piazza di Pietra is a low-key square, dominated by the impressive Temple of Hadrian. Salotto 42 is one of the best places to enjoy an aperitivo or light dinner in Piazza di Pietra.

Alternatively, you can walk to the jaw-droppingly beautiful Piazza Navona, as there are more options for a superb dinner there. Two of our favourite places to eat in Piazza Navona are Mastrociccia and Cantina e Cucina. If you’d rather call it a night and grab some pizza on the go instead, try Mami or Famo Pace.

Day 2: The Vatican

Being able to visit a separate state within a city doesn’t happen every day. Yet in Rome, in this city of miracles, you can indeed spend a day in a different country without crossing any border checkpoints.

The Vatican City State is the smallest country in the world and the most sacred place for Catholics across the world. It’s also packed with superb art and this is why you should spend the second day on your 4-day Rome itinerary there.

St. Peter’s Square

Designed by Gian Lorenzo Bernini, St. Peter’s Square is one of the largest and prettiest squares in the world. It’s also the best entry point to the Vatican City State. Approaching St. Peter’s Square from the splendid Via della Conciliazione on a hazy morning, with St. Peter’s Basilica emerging like a divine apparition, is an unforgettable experience.

St. Peter’s Square is impressive for its massive size and incredible design. The square is embraced by two stunning colonnades made of 284 columns. The rooftops of the colonnades are adorned by 140 statues of saints while the square is dominated by a 25.5-metre Egyptian obelisk that stands in its centre.

St. Peter’s Basilica

The centrepiece of St. Peter’s Square is St. Peter’s Basilica, the largest church in the world. Many prominent architects and artists worked on St. Peter’s Basilica throughout the years, such as Bramante, Raphael and Bernini.

However, Michelangelo is considered the church’s chief architect. In his seventies, Michelangelo received his final and grandest commission, one that he refused to be paid for, to complete St. Peter’s Basilica by perfecting Bramante’s initial design.

The Dome

Built over the tomb of St. Peter the Apostle, St. Peter’s Basilica is abundant in treasures literally from top to bottom. One of the most exciting things to explore in St. Peter’s Basilica is its Dome. Designed exclusively by Michelangelo and inspired by Rome’s Pantheon, St. Peter’s Dome is one of the largest domes in the world.

You can take a lift to the first level of the Dome to marvel at the incredible mosaics that cover the interior of the Dome. On the same level, you can step outside to the terrace to get a close-up of the Dome and the thirteen statues that adorn the Basilica’s facade: Jesus and the Twelve Apostles.

To get to the actual top of the Dome though, you have to climb 320 steps. Some of the staircases that lead to the top are quite narrow and claustrophobic. Yet the views of the entire Vatican City State are rewarding.

This is also the only way to get a sneak peek of those parts of the Vatican that aren’t open to the public. Not to mention the spectacular views of Rome from as far as the eye can see.

Inside The Basilica

Once you’re done visiting the Dome, it’s time to get acquainted with the treasures that await inside the Basilica. Apart from being a major religious site, St. Peter’s Basilica is also a huge art museum.

Paintings, mosaics, statues and other sculptures, all claim your attention in an explosion of talent and magnificence. Among the most famous works of art inside the Basilica, Michelangelo’s Pietà and Bernini’s Baldachin stand out.

The Crypt & The Vatican Necropolis

The marvels of St. Peter’s Basilica continue to the church’s lower levels. Right below the Basilica’s floor, you can visit the Crypt that houses the tombs of many Popes.

Further below, at a varying depth of five to twelve metres, the Vatican Necropolis awaits. The latter is an intricate system of graves, a city of the dead of sorts, that dates back to Imperial times. The highlight of the Vatican Necropolis is, of course, St. Peter’s Tomb, which is located in the depths directly below Bernini’s Baldachin.

Lunch Break in Prati

After taking in the charms of St. Peter’s Basilica and before delving into the treasures of the Vatican Museums, make time for a much-needed lunch break in Prati, an authentic residential neighbourhood right next to the Vatican. Dating back to the late 19th century, Prati is a relatively new district by Rome standards. It features wide boulevards and some of the best restaurants in Rome that only locals know of.

For a proper lunch, head to either Osteria Ragno d’Oro or Il Ciociaro. For pizza, go to L’Isola della Pizza. If it’s just a cup of coffee and cornetto you’re after, our recommendation is the coffee kiosk at the junction of Viale Giulio Cesare and Via Leone IV.

The Vatican Museums

Visiting the Vatican Museums is very high on the list of the best things to do in Rome. The Vatican Museums house a massive collection of superb works of art that the Catholic Church and the Popes have amassed throughout the centuries.

It’s estimated that this collection includes 70,000 works of art, out of which about 20,000 are on display. This is why the Vatican Museums are among the most-visited art museums in the world.

To give a thorough presentation of the masterpieces you can see in the Vatican Museums, we’d need to write a new article. That’s why you’ll only see a brief mention of the absolute must-sees here.

It was back in 1508 when a young and relatively unknown Raphael was commissioned to paint the private apartments of Pope Julius II. The four Raphael Rooms, as they are now called, are covered in exquisite frescoes painted by Raphael and his students. The most famous among these frescoes is The School of Athens.

Another room in the Vatican Museums that you shouldn’t miss is the Gallery of Maps. The latter is a 120-metre-long gallery whose walls are covered with painted maps of Italy. Also, the impressive Sala Rotunda with the huge red basin is worth checking out.

If you feel like taking a break from all this art that unfolds before your eyes, the courtyards of the Vatican Museums are the best places to relax and unwind. There are three courtyards in the Vatican Museums: the Pigna, Library and Belvedere courtyards.

To exit the Vatican Museums, you have to climb down the modern Bramante Spiral Staircase, a double helix staircase with two separate flights that allow people to ascend and descend without meeting each other.

The Sistine Chapel

Although part of the Vatican Museums, the Sistine Chapel deserves a special mention. The Sistine Chapel is adorned with gorgeous frescoes painted by elite Renaissance painters. However, it’s the ceiling with its frescoes that has earned the Sistine Chapel its fame.

The ceiling frescoes were entirely painted by Michelangelo. Far from being random illustrations, the frescoes that adorn the Sistine Chapel narrate the stories of the Bible from beginning to end.

Castel Sant’ Angelo & Ponte Sant’ Angelo

The former Mausoleum of Hadrian and later a fortress and a castle for Popes, Castel Sant’ Angelo is now a museum. Even if you don’t have enough time to visit the museum, a stroll around the castle and the gorgeous Ponte Sant’ Angelo is one of the quintessentially Roman things to do, especially in the late afternoon to take in the sunset colours.

Discover the treasures of Castel Sant’Angelo during a 2-hour small-group tour!

Ponte Vittorio Emanuele II & Ponte Umberto I

Near Castel Sant’ Angelo, two bridges offer the most iconic and breathtaking views of Rome. Head to either Ponte Vittorio Emanuele II or Ponte Umberto I (or both) and gasp at the glory of Rome as the city leaves its eternal mark on your hearts.

Via dei Coronari

On your way back to downtown Rome, stroll along one of the most picturesque streets in the Italian capital. Lined by splendid buildings that date back to the 15th and 16th centuries, Via dei Coronari has maintained its irresistible Italian Renaissance vibes.

Piazza Navona

Rome has no shortage of breathtakingly beautiful squares. Deciding upon your favourite among them is no easy task. Yet many agree that Piazza Navona is the fairest of them all.

Built on the site of the Stadium of Domitian, Piazza Navona is a fine example of Baroque Roman architecture. It’s adorned by three elaborate fountains: The Fountain of The Four Rivers in the centre, the Fountain of The Moor at the southern end and the Fountain of Neptune at the northern end.

The square is lined by elegant buildings, cafés and restaurants. Piazza Navona is charming beyond words very early in the morning, when there are hardly any people around, and in the evening when locals and visitors flock there to spend the night engulfed by absolute Roman beauty.

As mentioned earlier, there are many dining options near Piazza Navona with Mastrociccia and Cantina e Cucina being among our favourite restaurants in Rome.

Enjoy a walking tour of the prettiest squares and fountains in the Eternal City!

Day 3: La Dolce Vita

If you haven’t fallen in love with Rome yet, it’s meant to happen during your third day on this 4-day Rome itinerary. This day is filled with typically Roman sights and experiences that are sure to leave a sweet taste in your mouth. The taste of la dolce vita.

Piazza di Spagna & The Spanish Steps

Piazza di Spagna is one of the most recognisable places to visit in Rome. Dominated by the Fontana della Barcaccia, the square is also home to the building where the English poet John Keats spent the final months of his life. The poet’s residence is now a museum, the Keats-Shelley House.

Yet the most impressive part of Piazza di Spagna is the Scalinata di Trinità dei Monti or Spanish Steps, a monumental 135-step staircase that was constructed on the slope of the Pincian Hill. One of the best times to visit the Spanish Steps is in the spring when the staircase is adorned with colourful flowers. Keep in mind that sitting on the steps is forbidden.

Viale della Trinità dei Monti

Standing in all its grandeur at the top of the Spanish Steps, Trinità dei Monti is a beautiful Renaissance church. Viale della Trinità dei Monti, a street with spectacular views of Rome at every step, is named after the church. Along this street, you can see – or even visit if you have the time – the gorgeous Villa Medici, a property of the French state.

However, it’s the view that brought you here in the first place. Leave Viale della Trinità dei Monti behind to climb the few steps to Terrazza Viale del Belvedere and let the best views of Rome greet you.

Villa Borghese

Villa Borghese is the most popular public park in Rome. It’s a vast green space with beautiful buildings, ponds and cute cafés. You can spend from a couple of hours to a full day there.

The best way to appreciate the beauty of Villa Borghese is to take a long stroll around its charms. Whatever you do, don’t miss the Temple of Aesculapius. Built in 1785 in one of the park’s artificial lakes, the Temple of Aesculapius is a great spot to spend romantic moments in the park.

The park is home to Galleria Borghese, one of the best museums in Rome. Housed in the former Villa Borghese Pinciana, Borghese Gallery boasts a massive art collection that sprawls across 20 rooms. Another of the park’s most interesting buildings is the replica of Shakespeare’s Globe Theatre, which hosts performances between June and October.

Grab your skip-the-line tickets to Galleria Borghese and enjoy a tour of the lovely park!

Terrazza del Pincio

Technically not a part of Villa Borghese, Terrazza del Pincio is where any stroll around Rome’s favourite park should end. This magnificent 19th-century terrace offers panoramic views of Piazza del Popolo and the city of Rome beyond.

Piazza del Popolo

Piazza del Popolo is one of our favourite squares in Rome because it abounds with wonders. Churches, fountains, an obelisk and an old city gate, you can see all of these in Piazza del Popolo. The neoclassical square was designed by the Italian architect Valadier between 1811 and 1821.

Santa Maria in Montesanto and Santa Maria dei Miracoli are the so-called twin churches that stand on both sides of the famous Via del Corso.

Opposite them, the Basilica di Santa Maria del Popolo may not seem as impressive as the twin churches from the outside but it hides a treasure of art within its walls. Caravaggio, Bernini, Bramante and so many others have left their mark on the otherwise unassuming Basilica.

Right next to the Basilica di Santa Maria del Popolo, the imposing Porta del Popolo was the ancient gate to the city of Rome. Of course, the gate owes its current looks not to the Ancient Romans who built it but to Renaissance artists such as Michelangelo and Bernini who were commissioned to give a facelift to the old Porta Flaminia, the gate’s original name.

Complete with an original Egyptian obelisk and three 19th-century fountains, Piazza del Popolo is an essential stop during your 4-day Rome itinerary.

Via Margutta

Although most guides would now tell you to continue your walk along the famous Via del Corso, we won’t. Take the picturesque Via Margutta instead. Via del Corso isn’t going anywhere, you’ll stumble upon it again later. Via Margutta is one of the quaintest streets in Rome, a window into the city’s local life, but also one of the most fashionable and artistic spots in the Italian capital.

Lunch in Piazza di Spagna

Back to the Spanish Steps, Pastificio Guerra serves the best takeaway pasta in Rome. Open daily from 1 PM, Pastificio Guerra welcomes Romans and visitors who patiently queue for an inexpensive dish of freshly handmade pasta.

There are two choices of pasta every day and responsible travellers will be happy to know that Pastificio Guerra uses eco-friendly packaging. The hard part is to find a bench to enjoy your pasta while it’s still warm.

Right across the street from Pastificio Guerra, the best tiramisu in Rome awaits. Apart from the original recipe, Pompi offers tiramisu in various flavours, such as pistachio, strawberry, caramel and many more.

Via del Corso

Now you can resume your walk along Via del Corso, one of the most historic streets in Rome. Dating back to 220 BC, the road was constructed to connect Rome to the coast of the Adriatic Sea. Via del Corso is now one of the city’s main shopping streets and a place to see and be seen.

Piazza Colonna

Taking its name from the marble Column of Marcus Aurelius that stands in its centre, Piazza Colonna cannot go unnoticed. Lined by beautiful buildings, such as the Galleria Colonna and the Palazzo Chigi, the square is an essential stop during your stroll around the city.

The Pantheon

Dominating the lively Piazza della Rotonda, the Pantheon is one of the most enchanting places to visit in Rome.

Completed in 125 AD, the Pantheon is among the best-preserved Roman buildings. This is mainly because it has never stopped being used as a place of worship throughout its history. Originally a Roman temple dedicated to all ancient Roman gods and goddesses, it’s now a Catholic church and the final resting place of one of Rome’s favourite Renaissance painters: Raphael.

From an architectural point of view, the Pantheon is magnificent. The building’s most striking feature is its massive dome, which is the largest unsupported dome in the world. Once inside the Pantheon, look up. There’s a hole in the dome, the famous Oculus or the Eye of the Pantheon.

The Oculus is proof of the ingenuity of the Roman architects who constructed the Pantheon, as the massive structure would have collapsed without it. It’s also the building’s only source of light and ventilation. Furthermore, the Oculus renders the Pantheon a giant sundial of sorts. You can read more about the light phenomena inside the Pantheon here.

Another example of the Roman architects’ grand mastery is that when it rains, the water that comes through the Oculus never threatens to flood the Pantheon. That’s because they designed the floor with an incline, adding holes to help drain the water quickly. Entry to the Pantheon is free but expect very long queues if you’re not visiting on a guided tour.

Make the most of your visit to the Pantheon by joining a top-rated tour!

Enjoy a Cup of Rome’s Best Coffee

Near the Pantheon, two of Rome’s best cafès wait to introduce you to the secrets of exquisite coffee. Stand at the bar for an espresso at either Sant’Eustachio il Caffè or Tazza d’Oro and feel like a local in the heart of Rome.

Largo di Torre Argentina

Often overlooked by visitors, the unassuming – compared to other archaeological sites in Rome – Largo di Torre Argentina is of great historical significance. This is the very spot where Julius Caesar was assassinated. The archaeological site isn’t open to the public yet but you can look at it from the outside.

However, there’s a part of Largo di Torre Argentina that you can actually visit: the Torre Argentina Cat Sanctuary. Yes, that’s right, there’s a cat sanctuary amidst the ancient ruins and even though archaeologists aren’t really happy about it, Rome’s stray cats are super happy to have a place to call home. That’s all that matters if you ask us.

At the sanctuary, you can spend time with those furry angels, make a donation or even adopt one of them. If you can’t take a kitty back home with you, the sanctuary runs a distance adoption programme, too.

Campo de’ Fiori

If you ever manage to resist all this cuteness and leave the cat sanctuary, Campo de’ Fiori is your next stop. Campo de’ Fiori is one of the most famous squares in Rome. Its name translates to Field of Flowers because that’s exactly what it was in the Middle Ages: a meadow.

Nowadays, only the market stalls that sell colourful flowers allude to the square’s medieval past. By the way, the daily market takes over the square between 8 AM and 2 PM.

In the evening, Campo de’ Fiori swarms with locals and visitors alike. Yet it never feels crowded. There’s room for everyone at the many bars and restaurants that surround the square. Campo de’ Fiori is the ideal place for a pre-dinner drink and one of the best spots to have dinner in Rome.

However, for us, there’s no place like Trastevere when the night falls in Rome. This is why we’d recommend walking that extra kilometre to Trastevere for dinner. Unless, of course, your stomach and feet protest after a full day of sightseeing.

Dinner in Trastevere

Choosing a place to have drinks or dinner in Trastevere is no easy task. Most places look so picturesque that you simply want to go to all of them. That’s why we’ve handpicked some of them for you. For dinner, try either Tonnarello (expect long queues) or Trattoria da Enzo al 29 (a bit off the beaten track).

If you want to indulge in the favourite Italian habit of aperitivo instead, whereby you pay just for your drinks and delicious titbits come along, try Freni e Frizioni or Bar Meccanismo.

Day 4: Rome Like a Local

If you’ve followed our suggestions on this 4-day Rome itinerary so far, you made it! You saw the main attractions during your first 3 days in Rome. However, apart from those absolute must-sees, there are countless other amazing things to do in Rome, some of which are very popular with locals rather than tourists. We saved some of the most authentic things to do in Rome for your last day in the Italian capital.

On your final day in the Eternal City, make time to enjoy the best food tour in the city!

The Jewish Quarter

Hidden in plain sight in the very heart of Rome, the Jewish Quarter hardly ever makes it to lists of the top places to visit in Rome and that’s a huge shame. This colourful part of Rome’s historic centre or centro storico is a fascinating neighbourhood to visit.

Brace for queues to grab a mouthwatering snack from a local bakery and start wandering around the picturesque streets of Italy’s second-oldest Jewish Ghetto.

Rome’s former Jewish Ghetto dates back to 1555 when the Pope of the time thought that it was absurd for Christians to live alongside Jews. Therefore, the city’s Jews were forced to move into a gated area along the Tiber River.

Some of the neighbourhood’s top places to visit are the Rome Synagogue and the Jewish Museum of Rome. The non-profit Fondazione Museo della Shoah holds eye-opening exhibitions, but you have to check beforehand if they’re available in English.

Probably the most famous attractions in the Jewish Quarter are related to the area’s ancient Roman past rather than the city’s Jewish history. The impressive Portico di Ottavia is a colonnade that used to enclose many public buildings. From the Middle Ages to the end of the 19th century, the ancient ruins were turned into a fish market.

Just a stone’s throw from the Portico di Ottavia, the imposing Theatre of Marcellus stands in all its glory. Built towards the end of the Roman Republic, this ancient structure was an open-air theatre used for singing and drama performances, unlike its evil twin the Colosseum.

Nowadays, the Theatre of Marcellus isn’t open to the public but a stroll around the area of the theatre and the Portico di Ottavia is free of charge and utterly pleasant.

Immerse yourselves in the authentic side of Rome during a 2-hour stroll around the Jewish Quarter!

Isola Tiberina & Its Bridges

A 5-minute walk from the Theatre of Marcellus, the oldest Roman bridge awaits. Built in 62 BC, Ponte Fabricio survived to this day in its original form and style. The beautiful bridge leads to the equally beautiful Isola Tiberina, the boat-shaped Tiber Island.

Throughout its history, Isola Tiberina has been linked to medicine and healing. Once home to a temple dedicated to Asclepius, the ancient god of medicine, Isola Tiberina is where the Fatebenefratelli Hospital was established in 1585. The hospital is still in operation. Enjoying a stroll around the lovely Isola Tiberina is a favourite pastime for locals, especially at a sunny weekend.

Leaving Isola Tiberina behind via the reconstructed and not-so-impressive Ponte Cestio, two more bridges are definitely worth your attention.

One of the longest bridges in Rome, Ponte Palatino is an iron bridge constructed between 1886 and 1890. It was built to replace the nearby Pons Aemilius that was damaged by floods. Nicknamed the Ponte Rotto (Broken Bridge), the remnants of Pons Aemilius provide the perfect setting for the most romantic photos.

Bocca della Verità

Although we promised a day filled with local vibes, this is Rome. You will inevitably stumble upon one or more tourist attractions at some point.

The Mouth of Truth (Bocca della Verità) is a marble mask that weighs about 1300 kilos. Historians aren’t 100% sure of its original use but it’s now famous for the legend that accompanies it since medieval times.

According to this legend, if a liar places their hand inside the all-knowing mouth, it will bite it off. We are never patient enough to try our luck as there are always long queues to get near the Mouth. Or is it that we aren’t brave enough?

Circus Maximus

Circus Maximus is an ancient Roman stadium between the Palatine and Aventine hills. Used for chariot races, it was the largest stadium in the Roman Empire. Nowadays, Circus Maximus reminds more of a park than an ancient stadium. You can take a stroll around the stadium for free, enjoying the view of Palatine Hill and imagining the days when the Romans attended popular races there.

Imagining is the keyword here as there are no informative signs in the stadium and absolutely nothing to show you around this magnificent ancient site. However, there’s a fun way to learn more about Circus Maximus. Making good use of augmented reality, the Circo Maximo Experience is a tour that takes you on a journey through the Circus Maximus of the past.

The Baths of Caracalla

It wasn’t before our third or fourth trip to Rome that we decided to finally visit the Baths of Caracalla. Once we did, we couldn’t help but wonder what took us so long. In our defence, most Rome itineraries and travel guides to Rome don’t even mention the Baths of Caracalla. But we’re here to fix this.

The Baths of Caracalla are the city’s second-largest Roman baths. This lesser-known archaeological site in Rome is a massive complex of thermal baths, some areas of which are so well-preserved you won’t believe your eyes. Although it took us a while to visit the Baths of Caracalla, we can now wholeheartedly say that this site is among our favourite places to visit in Rome.

The archaeological site of the Baths of Caracalla is loosely divided into two parts: the gardens and the ruins of the ancient baths. We highly recommend starting your visit from the gardens, to catch splendid views of the massive ancient construction, before you actually step inside and be amazed by the wonders that await there.

Once inside the main building of the Baths of Caracalla, many informational signs explain the various parts of the thermal baths, what each was used for and what it must have looked like in its heyday. Among the most impressive things to see in the Baths of Caracalla are the Olympic-sized swimming pool and the stunning mosaics, some of which are insanely well-preserved.

Join a tour of two of Rome’s lesser-known attractions: the Baths of Caracalla and Circus Maximus!

The Pyramid of Caius Cestius

Speaking of well-preserved monuments, the Pyramid of Caius Cestius is one of Rome’s best-preserved ancient structures. Built as a tomb for Caius Cestius, the Pyramid of Caius Cestius is one of Rome’s hidden gems.

Lunch in Testaccio

Testaccio is a residential neighbourhood in Rome that not many travellers venture out to. Wandering around Testaccio’s streets or visiting its food market offers countless opportunities to mingle with locals and get a glimpse of authentic Roman life.

Testaccio is off the beaten track and we can’t blame you if you have second thoughts about visiting. Yet there’s a valid reason to do so. And by valid reason we mean food.

Cacio e pepe is Rome’s typical pasta dish. A simple yet delicious beyond words dish, cacio e pepe comprises a handful of ingredients, mainly fresh pasta, pecorino romano cheese and black pepper.

You can try delicious cacio e pepe at every restaurant we recommend in this Rome travel guide and you won’t be disappointed. Yes, we’ve tried cacio e pepe everywhere. Yes, we eat cacio e pepe at least once a day when we visit Rome.

However, if you want a taste of THE best cacio e pepe in Rome, go to Felice a Testaccio, a family-run restaurant that locals swear by. For a complete Roman culinary experience, don’t miss the quintessentially Roman side dish: carciofi alla romana (Roman-style artichokes).

Buco della Serratura

Buco della serratura is the Italian word for a keyhole. Also known as the Aventine Keyhole, Buco della Serratura is the keyhole on the facade door of the Priory of the Knights of Malta. It’s probably the most famous keyhole in the world.

The keyhole owes its fame to the spectacle that awaits once you peek through it: a dreamy view of the Dome of St. Peter’s Basilica, perfectly framed by trees. The not-so-dreamy part is the endless queue to get to the keyhole.

Read more about the top things to do in Malta’s capital.

Giardino degli Aranci

Whether you are patient enough to wait for a peek through the Aventine Keyhole or not, fear not. You haven’t climbed Aventine Hill in vain.

Just a short walk from the famous keyhole, one of Rome’s best viewpoints awaits, the Giardino degli Aranci. Rome’s Orange Garden is one of the prettiest public parks in the city. As one of Rome’s most romantic spots, it’s especially popular at sunset. That said, we have an even better suggestion for your last sunset in the Eternal City.

Gianicolo Hill

Boasting breathtaking views of Rome’s enchanting skyline, the Belvedere of Gianicolo Hill is the perfect place to enjoy the sunset in Rome. Make sure you get there while there’s still a bit of daylight and don’t go anywhere until the first city lights start illuminating Rome’s skyline. Cupid is real and he just shot a magical arrow straight into your hearts.

Tip: To get to the top of Gianicolo Hill, take the 115 bus from Trastevere.

Trastevere

With its cobblestone alleys, quaint bars and restaurants, charming squares and colourful bougainvillaeas, Trastevere is Rome’s most picturesque neighbourhood. For that alone, it’s a great place to spend your last evening in the Italian capital. Instead of going straight for dinner, take some time to explore some of Trastevere’s beauties first.

The most famous attraction in Trastevere is Santa Maria in Trastevere, a magnificent church with pretty mosaics. Another point of interest is the Museo di Roma in Trastevere. Housed in a beautifully restored convent, the museum frequently hosts fantastic photography exhibitions.

Last but not least, Ponte Sisto with its street performers and the always buzzing-with-life Piazza Trilussa is among the best places in Trastevere to get acquainted with Rome’s authentic vibes.

For dinner and/or aperitivo in Trastevere, let us repeat our favourite places: Tonnarello, Trattoria da Enzo al 29, Freni e Frizioni and Bar Meccanismo.

Join an amazing food tour in Trastevere and eat your way through Rome’s quaintest neighbourhood!

What To Do in Less Or More Than 4 Days in Rome

First things first. If you have less than three days for your next European city escape and you’re thinking that Rome is a good idea, you might want to reconsider.

A 2-day Rome itinerary doesn’t allow you enough time to genuinely enjoy the city. You may think that 2 days in Rome is better than nothing. Still, no. If you can’t add at least one more day to your Rome trip, leave it for another time when your dates will be more flexible.

3-Day Rome Itinerary

As we explained above, a carefully planned 3-day Rome itinerary is enough to check out the best of Rome. Therefore, to enjoy 3 perfect days in Rome, just stick to the first three days of the 4-day Rome itinerary you just finished reading.

5-Day Rome Itinerary

Now if you have more than 4 days in Rome, that calls for a celebration. If you’re wondering what to do in Rome in 5 days, you should know that not only can you check out all the fantastic things to do in Rome we recommend, but you also have enough time to take a day trip from the Italian capital.

When it comes to deciding on a day trip from Rome, the sky’s the limit. That said, make sure you use your precious time wisely.

Other Rome travel guides will encourage you to take a day trip from Rome to some other top Italian destinations, such as Florence, Pompeii or the Amalfi Coast. But, please, don’t. These places are not made to be seen on day trips. Moreover, travelling more than a couple of hours each way is not the definition of a relaxing day trip.

Appia Antica

The best day trips from Rome are those that are actually near Rome. Our first recommendation is to enjoy a day exploring parts of the Appian Way, one of the Roman Republic’s oldest roads.

This day trip doesn’t even require you to leave the city centre. You can easily get to the Appia Antica Regional Park by public transport. From ancient relics and impressive catacombs, there’s so much to see in the park that you can spend from a couple of hours to a full day there.

How to get to the Appia Antica Regional Park from Rome: Take the metro or walk to Circo Massimo metro station. From there, jump on the 118 bus to Appia Antica Park. If you’re having a hard time deciding which of the Appian Way’s wonders to squeeze into your day trip, why not leave it to the experts? Join this 3-hour tour of the Appian Way and the catacombs.

Ostia Antica

Another easy day trip from Rome is a visit to the archaeological site of Ostia Antica. Ostia was Ancient Rome’s port city. Home to remarkably well-preserved findings, Ostia Antica will amaze you with its glorious buildings, beautiful frescoes and exquisite mosaics.

How to get to Ostia Antica from Rome: Take the metro or walk to Piramide metro station. From there, walk to Porta San Paolo train station and take the Roma-Lido railway towards Cristoforo Colombo. To get the most out of your day trip, consider visiting Ostia Antica with a knowledgeable local guide.

Villa d’Este & Villa Adriana in Tivoli

Less than an hour’s drive from Rome, Tivoli is a town that abounds in historic sites. The two most famous among them are Villa d’Este and Villa Adriana (Hadrian’s Villa), both listed as UNESCO World Heritage Sites. Villa d’Este was commissioned by the famous Este family, the rulers of Ferrara, while Villa Adriana was Emperor Hadrian’s retreat away from his busy life in Ancient Rome.

How to get to the Tivoli Villas from Rome: To get to Villa Adriana, take the metro to the Tiburtina metro station. From there, take the train to Tivoli Station and then jump on CAT bus number 4 to Villa Adriana. To get from Villa Adriana to Villa d’Este, you can either walk or take CAT bus number 4 from the opposite direction and get off at Piazza Garibaldi stop.

If the logistics sound too much, we feel you. Book this full-day tour and enjoy the two Tivoli villas in the most comfortable way.

The Ultimate Rome Travel Guide

Best Time To Visit Rome

Rome is a year-round destination. That said, avoid planning your trip to Rome in July and August. Not only is the weather unbearably hot, but also July and August are high season for locals who go on their summer vacation then. This means that some of the city’s restaurants and bars may be closed. If you hate the cold as much as we do, avoid going to Rome in January and February, the city’s coldest months.

How To Get To Rome

To answer your question about how to travel to Rome, there are two airports in Rome: Fiumicino and Ciampino. Most international airlines fly in Fiumicino while Ciampino is Rome’s low-cost airline hub.

Find the best flights to Rome here!

Fiumicino Airport is situated 32 kilometres outside the city centre. It takes about 45 minutes to get from Fiumicino to Rome by bus, car or taxi. A great way to get to Rome from Fiumicino Airport is the bus. Several bus companies are operating this route with tickets at about €8 per person. Most buses will take you to Termini Station. From there, you can take the metro to reach your hotel.

The quickest way to get from Fiumicino Airport to Termini Station in Rome is the Leonardo Express, a non-stop train that will take you to the city centre in about 30 minutes. Buy your Leonardo Express tickets here. By taxi, the Fiumicino – Rome city centre ride costs €50 (flat rate). Alternatively, you can pre-book a private transfer, which is usually more affordable than taking a taxi.

Ciampino Airport is a bit closer to the city centre. It takes about 30 minutes to get from the airport to Rome by bus or taxi. Bus tickets cost around €6 per person. The flat rate for a taxi ride from Ciampino to the city centre is €31.

However, from Ciampino, using public transportation is also a good option. You can take the 520 bus to Cinecittà metro station (Line A) or the 720 bus to Laurentina metro station (Line B) and then continue to your hotel by metro.

Although this is by far the most affordable way to get from Ciampino to Rome, it does have its downsides. The public bus takes longer as it might get stuck in traffic. Furthermore, you may not have enough space for all your luggage.

If you are on a train trip across Europe, you can buy your one-month rail pass here and get to Rome’s Termini Station by train from anywhere in Italy or from various other European cities.

On the other hand, if you are on a long trip across Italy or Europe, Flixbus is always a good choice to find inexpensive tickets to Rome to book.

How To Get Around Rome

The best way to get around Rome is on foot. This is why it makes sense to book your accommodation in a central location. The next best way to go around Rome is by public transport. ATAC is the state-owned company that runs all means of public transportation in Rome.

The quickest way to get around Rome is the metro. Although the Roma Metropolitana has only two lines (with a third one underway), it can take you to all major points of interest in the city. Buses can also take you everywhere in the city. Rome’s bus system is very extensive. Use the Directions feature on Google Maps to decide which bus line you need each time.

If you’re planning to use Rome’s public transport system only once or even twice a day, you’ll be better off using single tickets. Multi-day passes are only worth it if you’re planning to rely heavily on public transport. The ATAC official website features an insightful guide to help you choose the best ticket type according to your needs. Click here to check it out.

From January 2023 onwards, you can use your credit card to pay as you go on Rome’s public transportation system. For more information, click here.

With the exception of getting from and to the airport, taxis should be avoided as a means of getting around Rome, as there’s the possibility of being scammed. Jump to the Health & Safety in Rome section below for more.

Other fun ways to explore Rome include purchasing tickets for the city’s hop-on-hop-off buses or renting an iconic Vespa to roam the city’s streets the way Audrey Hepburn did in her Roman Holiday. If driving a Vespa feels scary, you’ll be better off enjoying the best of the Eternal City onboard a vintage FIAT 500, with a true Roman behind the wheel.

Rome City Cards

If you’re planning to do a lot of sightseeing and use public transport extensively, it makes sense to buy a Rome travel card. The most popular choice is the Roma Pass. If you want access to the Vatican’s wonders too, then you should go for the Omnia Card instead.

Where To Stay in Rome

Read our thorough Rome accommodation guide here!

With so many accommodation options spread across the Italian capital, deciding where to stay in Rome is no easy task. It all comes down to your travel style. For instance, when we travel, we always try to stay at small, family-run boutique hotels. Rome has no shortage of those, no matter which neighbourhood you choose to stay in.

Have a look at some of the top-rated Bed & Breakfasts in Rome here!

To make the most of your 4 days in Rome, try to pick your accommodation in a central location. Otherwise, you will waste loads of time commuting to and from the city centre for your sightseeing sessions.

That said, there’s an area in central Rome that you shouldn’t consider even though it’s very conveniently located. That’s no other than the Termini area, probably the sketchiest district in central Rome.

Have a look at some of the best hotels in central Rome here!

One of the prettiest neighbourhoods to stay in Rome is Piazza Navona and its surroundings. Even though the square attracts crowds of tourists daily, the streets around Piazza Navona manage to retain their authentic character.

One of our favourite boutique B&Bs in Rome is just a stone’s throw from the iconic square. Navona My Home is where Alessandra welcomes her guests not to her hotel but to her home in the heart of Rome.

Find the best deals for your stay at Navona My Home Here!

Another fantastic place to stay in Rome is the Prati neighbourhood, ideal for those who want to explore the wonders of the Vatican at a comfortable pace.

Established at the beginning of the 20th century, Prati is a beautiful residential district. Ale & Niki’s Home is our home away from home in the Prati neighbourhood. This family-run boutique B&B breathes an air of old-fashioned charm without compromising all the modern comforts necessary for a seamless stay.

Find the best deals for your stay at Ale & Niki’s Home here and read the reviews on TripAdvisor here!

As we often recommend when booking your accommodation in Europe, avoid Airbnb in Rome for the reasons we explain in this article.

What To Pack For Rome

If you’ve read this 4-day Rome itinerary, you must know that it’s important to wear comfortable shoes. Therefore, the first thing you should pack for your sightseeing trip to Rome is a pair of good walking shoes.

Another essential for your trip to Rome is a reusable thermal bottle. Moreover, Rome is a very sunny city. Therefore, make sure you don’t forget your sunglasses and sunscreen lotion. Also, a plug adaptor is always a good idea.

Health & Safety in Rome Italy

Is Rome safe to travel to? The answer is a resounding yes. But let’s take a closer look. Tap water in Rome is perfectly safe to drink and you can always refill your bottle with fresh ice-cold water at the city’s countless drinking fountains.

Here’s one of our top Rome travel tips. You can find drinking fountains pretty much everywhere in Rome, even inside archaeological sites, such as Palatine Hill. These are simple standing fountains or small fountains on walls. As a rule of thumb, look for signs that read Acqua Non Potabile. If you see one of those, don’t drink the water. If there’s no such sign, the water is safe to drink.

By all means, don’t drink water from the grand elaborate fountains like the Trevi Fountain. The water in these fountains is definitely not safe to drink.

Whether travelling solo or in a group, Rome is a safe city to visit for everyone, as long as you use your common sense and avoid sketchy and dark areas, especially at night. However, you should always be mindful of your belongings when in touristy areas or on public transport, as pickpocketing is a thriving business in crowded places.

Other known scams in Rome have to do with the city’s taxis. First of all, not all taxis in Rome are licensed and legal. To make sure that a taxi is legitimate, it must be white, with a taxi sign on top, a taximeter at the front of the vehicle and a telephone number displayed on both sides. But even if you do hail a licensed taxi, there’s no guarantee that the driver won’t try to overcharge you anyway.

There are a couple of different explanations as to the origins of the name Rome. According to one of them, Rome comes from the Greek word ρώμη, which means strength or power. This explanation does make sense if you ask us.

Who can deny that Rome does have a special power? The special power to sneak into our hearts, to capture our innocent souls, to make us love her to eternity. For why else would she be named the Eternal City if not for the countless vows of eternal love she’s been handed by the entire humankind throughout the centuries?

If our 4-day Rome itinerary helped you plan your trip to Rome, let us know in the comments!

WORDS & EDITING: Maria
IMAGES: Katerina

Disclosure: We were guests at Navona My Home, Ale & Niki’s Home and Walks Tours. However, as always, we express nothing but our honest opinion about the experience we had.